5 minute diary - mindfulness
5 minute diary - mindfulness
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Suitable for iPad and tablet
- Digital 5 minute mindfulness diary for 20 weeks
- For more satisfaction and gratitude in everyday life
- 20 weeks of full mindfulness for your new routine (the period can be extended individually)
- New reflection questions, quotes and impulses every week, so it doesn't get boring
- Every 4 weeks there is also a monthly reflection and an exciting mindfulness exercise waiting for you
- Valuable exercises & impulses
- Digital download – After purchasing, you will receive a writable and clickable PDF
- Optimized for the apps Good Notes, Notability, XODO and all apps that support hyperlinks
❓ Do you have questions about the digital planner? Then take a look here in our Q&A um, maybe you can quickly find your answers here. Otherwise, please send us an email at any time and we will try to help you.
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That's how it works
Get your digital noSheet in 3 easy steps 🤝
Step 1: Immediate
Download
Step 2: Install app
Step 3: open your noSheet
Have fun 🥳





